- 12 08 23
- 10:30 pm
Foam Rolling Masterclass
Ever feel constant muscle tightness in your shoulders, back, hips?
Join us at Reset Fitness for this FULL BODY foam rolling masterclass.
Learn the fundamental principles of foam rolling, when to use it, and how to get MORE out of your body.
Learn how to relax tight muscles, elevate blood flow to problem areas and massage pressure points to leave you feeling stress free to handle what ever life throws your way.
Reset Fitness is a Functional Circuit Studio in the heart of Jumeriah Islands offering Strength, Cardio, Combat and Shape classes getting you fit for life.
You will have access to showers, lockers and free parking.
Bring your own foam roller to learn how to use it, or simply borrow one of ours.