Meditation or Mindfulness Online Course from Centre of Excellence

  • Limited Period Only
Meditation or Mindfulness Online Course from Centre of Excellence - Dubaisavers
AED 557.97 AED 69
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Highlights

A meditation course covers the physical benefits such as decreasing muscle tension, and psychological benefits like building self-confidence

About This Deal

After purchasing this deal, you’ll need to visit the website listed on your voucher to complete redemption.
Meditation course modules:
Introduction
Mind’s influence on emotions
Benefits of meditation
Mindfulness and meditation
Body’s energy system
Preparing to meditate
Types of meditation
Mindful meditation
Transcendental meditation
Concentration meditation
Other types of meditation
Meditation practice
Starting a meditation group
More details

Mindfulness course modules:
What is mindfulness?
Ego
Three key concepts of mindfulness
Anxiety and stress
Mindfulness and imagination
Compassion and boundaries
Being in the moment
Mindfulness as a therapy
Mindfulness for others
Mindfulness in the workplace
Daily tips
More details

Need To Know

Validity: Expires 26 Mar 2021. Lifetime access to the materials.
Purchase: Limit 2 per person, may buy 5 additional as gifts.
Booking: Register online: https://www.centreofexcellence.com/my-account/. Create or login to an account and click on the course corresponding to the voucher. Press buy this course and enter the Groupon Voucher Code. Redeem and proceed to check out. The course will upload into the account automatically.
Restrictions: No refunds or cancellation once log in details have been provided. Internet connection required. No time limit needed for completing a course. Customer support available, contact enquiries@centreofexcellence.com. Valid for option purchased only. Groupon prices are inclusive of VAT where applicable. See the rules that apply to all deals.

About Centre of Excellence

Centre of Excellence provides over 200 training and development courses. Participants can choose to learn online or take part in regular practice groups. The company also organises a range of live events, where students can watch demonstrations and meet with tutors.

This deal is by Groupon

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